Amid all the crazy that is going on in the world, and the uncharted waters we are all navigating, a good self-reset isn’t the craziest of all ideas.
Quarantined? Make yourself a schedule! Here are some things to add into the schedule:
Outdoor time
Read a book, go on a walk, or sit in the sunshine.
Hobbies
Been putting off a project that you haven’t had the time for? Or, start a new one - crafting, home improvement, spring cleaning even!
Workout
It’s a dreaded word, but tons are available for free online, why not give
them a shot?
Diet
Don’t forget to drink plenty of water and stick to regular eating patterns. Try to avoid binge-eating - write out your meals you plan to have during the day including snacks and stick to it!
Skincare Routine
- Cleanse
- Reset your skin, clear away makeup, dirt, oils
- Prep your skin for the treatment step, removing residual cleanser, and balancing pH so your treatment products work better for you.
- Enter in hydrating, anti-aging, brightening skin products, here!
- Cap off the routine with a great moisturizer.
Self care is more important now than ever - above all, stay healthy and safe!